Saturday, August 9, 2014

Day 9: Grapefruit


I love a good grapefruit in the morning, it's tangy and tart with an underlying sweetness.
It's especially great on these hot summer days. Not only is it tasty, but it is a great source of
vitamin C, contains the fiber pectin, and the the rich pink and red colors of grapefruit
are due to lycopene which is believed to have an anti-tumor activity.
Tasty and healthy!

White    /    Pink and Red

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