Join me in a one month raw vegan challenge...it's RAWgust. I will be sharing recipes and my over all experience throughout the cleanse! Get a group of friends to experiment together and feel free to comment below with recipes you love. Even if you are in for just a week or 3 days or the whole month, Welcome to RAWgust!! :)
Rules for RAWgust:
* Eat raw, delicious and creatively prepped fruits, vegetables, nuts, seeds and sprouted grains (aim for 80% to 100% of your food to be raw)
* No coffee/caffeine/alcohol (alright maybe a glass of wine OCCASIONALLY)
* Drink water (SO much!)
* Herbal teas are great!
* Enjoy the outdoors and stretch and exercise!
* Get lovely amounts of rest
