Day 7: Stir Fry

Ingredients:

Marinade:

3 tbsp Olive Oil

2 tbsp Nama Shoyu

1 tbsp Raw Honey

Stir Fry:

1 1/2 cups Mushrooms

1 cup Broccoli

1 large Parsnip

1 Carrots

1 cup Pea Pods

Sesame Oil (optional)

Sesame seeds (optional)

Directions:

Marinade: Whisk together olive oil, name shoyu, and honey.

Stir Fry:  Cut mushrooms, broccoli, carrots and pea pods, then place in marinade.  

Stir to coat then set a side.

Peel and cut parsnip into piece.  Next place them in a food processor and process until chopped. 

Place chopped parsnip in a bowl. Pour marinaded vegetables on top.  I added a little bit of sesame seed oil and sesame seeds on top for more flavor.